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Creating Ripped Abs Nutrition Tips
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- 08:27, 11 March 2021 Urwumpe talk contribs deleted page Ripped Abs Nutrition Tips (Spam: content was: "It takes more than an energetic exercise program and a huge number of crunches to create ripped abs. Although exercising is important, it is going to mean nothing if you do not eat a balanced and healthy diet. This content is going to provide you with a variety of nutritional ideas you will have to obtain the lean ripped abs you often dreamed of.<br>Tip...", and the only contributor was "ElliottLaidley8" ([[User talk:ElliottLaidley...)
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